Solace Sleep is a portal for your go-to sleeping tips and habits. We all know sleep is important, that’s why we’re here to help you get the rest you need.
Did you know your mattress can make you sneeze? Know how does it starts and what can people with allergies do to stop it.
Night arrangements are often a major headache for most caretakers, especially bed safety for people living with disability.
Why do some people sleep with legs up? Elevating your legs with a pillow can help you relax while improving blood and oxygen flow to the body.
If you’re pregnant, you know well that your growing tummy and wrecked hormones can ruin a good night’s sleep. Know about cooling pillows for pregnant women!
People say, “Silence is golden,” but don’t you know noise can put you to sleep as well? Learn how noise affects sleep satisfaction!
Deficiency of thyroid hormones can cause daytime fatigue which further drives sleeplessness at night. So, how to sleep better with hypothyroidism?
Nocturia and bedwetting are two common urination problems that disrupt sleep at night. People often interchange the terms, but the two are highly different.
What makes a good bed if not the difference between firm and soft mattresses? A good mattress often serves as the foundation of a good night’s rest.
Does your dog sleep in bed with you? Aussie fur parents share their habits of co-sleeping with their pets. See why people include Fido in bed.
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