Ease Chronic Joint & Spinal Pain with Adjustable Beds
Major Highlights
1. Chronic Pain Relief: Adjustable beds and supportive mattresses can significantly ease chronic pain by improving sleep quality and reducing pressure on the spine and joints.
2. Customized Comfort: Personalized sleeping positions, tailored to individual needs, can help manage pain better. Adjustable beds with memory positions are beneficial.
3. Expert Help: Consulting a sleep expert can optimize sleeping positions and bed choices for better pain management.
Chronic pain located in the spine or joints are some of the most painful ailments a person has to contend with as we age. There are many causes and contributing factors to leading to chronic pain and pain in general. There can be a single cause of chronic pain and there can be multiple underlying reasons also. More often than not, there is no silver bullet to fix, heal or cure chronic pain.
The sad reality for many people is they can only ease or manage their chronic pain the best they can with pain killers, use of other medication, physical therapy and taking other measures. Although the average person spends up to a third of their life in bed, most have not given serious consideration of how using an adjustable electric bed and positional relief therapy appropriately for individual needs is able to significantly ease chronic to a more manageable level.
Pain and chronic pain are some the most common reasons for reduced amounts of sleep or poor-quality sleep. Poor sleep doesn’t help a person manage their pain; it often magnifies the problem. Inadequate support, comfort and poor or inadequate sleeping positions at night often lead to increased pain, compounded ailment or health outcomes and fatigue. It would make sense to do everything in our power to make sure that we reduce pain at night by keeping our joints and spine comfortable and supported to reduce or ease pain and to help slow down degeneration.
Over the years, many of the customers I encountered who suffered with severe joint and back pain have found significant relief using positional relief therapy sleeping on a quality adjustable electric bed with a comfortable and supportive mattress. When positional relief therapy is implemented appropriately in conjunction with a supportive and comfortable mattress, an adjustable electric bed has been more beneficial to them than attempting to sleep on a standard flat bed.
This is due to easing pressure on the spine, improved oxygenation of the blood, improving blood flow when tension is reduced due to improved support and comfort. A customised sleeping position to a person’s individual needs is generally more conducive to the average person’s body more as a whole by taking the pressure off the back, neck, shoulders, knees and hips. Not mention improved blood flow to problem areas. Appropriate sleeping positions may lead to a reduction in pain and improved sleep quality for people suffering a wide range of chronic pain ailments.
Determining the most appropriate sleeping position or positions can be a challenging for people with pain or chronic pains issues. A good starting point is having a quality adjustable electric bed with several pre-programable memory positions (most people need two-three different positions) for easy retrieval of your Favorite positions. Customizing sleeping and recreations positions is where an experienced sleep consultant can optimize positions that are fit for purpose to an individual by matching the contours of your body. And yes, I can help customize a sided sleep position (I’m a chronic side sleeper myself!) too!
I warmly invite anyone living on the Sunshine Coast or the Northside of Brisbane to reach out to me by e-mail or call me on my mobile (listed below) or pop into our Baringa Showroom to chat with me about individual situations. With four different adjustable bed bases and eleven different mattresses (all registered pressure care mattresses wit h the TGA) at my disposal, I’m well equipped to customise a solution to meet most people’s needs and budget.
Call Now!
Daz Yates (Senior Sleep Therapy Consultant)
- Ph: 0429 488655
- E: [email protected]
- Sunshine Coast Showroom: 52 Edison Crescent, Baringa QLD 4551 (Caloundra Area, Aura Business Park).
In conclusion, managing chronic pain, especially in the spine and joints, requires a multifaceted approach. While there may not be a single cure, using an adjustable electric bed with a supportive mattress can significantly alleviate pain and improve sleep quality. Personalized sleeping positions tailored to individual needs can further enhance comfort and reduce pain. For those on the Sunshine Coast or Northside Brisbane, visiting the Baringa Showroom or consulting with a sleep expert can provide customized solutions to better manage chronic pain and improve overall well-being.