Every time we move during our sleep, our deep sleep is disrupted. Poor-quality sleep from a restless night may lead to fatigue and other problems. A good night’s sleep helps determine the quality of the day that lies ahead for you. Waking up fatigued or in pain can be a pretty ordinary way to start the day.
To get the best value from your bed, help ease most ailments and improve sleep quality, the best results are most often gained by sleeping on your back when correct head and elevation. It would be a shame to go to the expense of investing in a quality therapy bed and not achieve the best results possible.
From my perspective, if a customer is going to the trouble of buying a quality electric therapy bed, I feel an obligation to share with you the knowledge and experience I have gained over the last decade to help ensure you have the best opportunity to improve your quality of life. Following these guidelines is optional and provides general guidance to help improve your sleep.